• Eating, Exercise & Encouragement all in one place. Click for program overview.

When you’re ready to live a lighter, healthier life.

At Itrim, we go well beyond a diet to help you get healthy. From the first moment you arrive, you’ll realize that this time is different. As you step into our centers, you’ll feel the energy and fun. The music is playing and members (just like you) are connecting with their health coaches or exercising with our Itrim trainers. The centers are spotlessly clean, convenient and offer everything you need to begin making lasting improvements to your eating and exercise habits. Yes, you’ll get the weight off and quickly but, more importantly you’ll have the support and the tools to make simple life changes that will help you live lighter and healthier. Come visit one of our Itrim centers and see for yourself.

Get the facts about Itrim.

We encourage you to call 855-MY-ITRIM or email info@itrim.us to arrange a free personal coaching session with an Itrim Health Coach. No strings, no pressure, just an easy conversation about where you are and how our program works.

Now open in Oakland and San Francisco!

Itrim is now open in Oakland’s Active Sports Club City Center and in San Francisco’s Active Sports Club Citigroup Center. Take advantage of our Early Bird Membership Special to save $100 on your start-up fee and $10/month on your dues.

Opening in Oakland and San Francisco.

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* DISCLAIMER: Itrim makes no claim that these results are representative of all participants on the Itrim program. Itrim recommends you consult with a physician before starting a weight-loss program. Individual results will vary. In a recent study, the unadjusted mean (±SD) weight change in the 3 weight loss groups combined was -8.6 ± 8.0 kg (-9.5% of baseline body weight). Weight loss and dropout during a commercial weight-loss program including a very-low-calorie diet, a low-calorie diet, or restricted normal food: observational cohort study. Am J Clin Nutr 2012;96:953–61. View study.