• Personal Health Coaching

Introducing Itrim Lifestyle

Your Initial Six Month Membership includes:

✓ Unlimited access to Active Sports Clubs
✓ A Personal Fitness Trainer
✓ A Personal Health Coach
✓ Meal Planning
✓ Cutting Edge Workshops and Workout Routines
✓ Proven Weekly Action Plans for long-term behavior change

Get the facts about Itrim.

We encourage you to call 855-MY-ITRIM or email info@itrim.us, to arrange a free personal coaching session with an Itrim Health Coach. No strings, no pressure, just an easy conversation about where you are and how our program works.


Itrim San Ramon adds the Zone

San Ramon adds “The Zone”

— an expanded heart rate training center offering for Itrim members.
>> Learn more.
>> Like The Zone on facebook.
>> Contact us: info@itrim.us.


Changing the Way the World Sees Weight Loss

Meet one of our Scientific Advisory Board members, Martin Neovius, and learn how the Itrim program is helping people around the world make lasting improvements to their health. Itrim is now in Sweden, Germany, China, and the US.


* DISCLAIMER: Itrim makes no claim that these results are representative of all participants on the Itrim program. Itrim recommends you consult with a physician before starting a weight-loss program. Individual results will vary. In a recent study, the unadjusted mean (±SD) weight change in the 3 weight loss groups combined was -8.6 ± 8.0 kg (-9.5% of baseline body weight). Weight loss and dropout during a commercial weight-loss program including a very-low-calorie diet, a low-calorie diet, or restricted normal food: observational cohort study. Am J Clin Nutr 2012;96:953–61. View study.