Many weight loss programs end after twelve weeks. The result? Most people re-gain the weight they worked so hard to lose. In a recent study, the average weight loss for Itrim members was 9.5% of starting body weight.* The difference? At Itrim, we educate, motivate and support you through the toughest parts of weight loss, and don’t stop there. We spend the first 2–4 months helping you shed weight and experience healthy exercise. Over the ensuing months, we teach you how to break old habits and implement new ones, supporting you every step of the way. Developing the skills to maintain healthy weight loss takes time, energy, commitment and practice. We give you everything you need, all in one place: a personal health coach, proven food and meal plans, a fun and effective exercise center, educational and life-changing classes, personal exercise trainers and more.
|How Itrim Works||Corporate Programs||Medical Referals|
We’re reducing health care costs one person at a time.
What’s Happening at Itrim
Now Open in Petaluma
We’ve just opened our newest Itrim center in Petaluma located at 1201 Redwood Highway within the beautiful Club One. Itrim members have full reciprocity with this and all other Itrim centers.
* DISCLAIMER: Itrim makes no claim that these results are representative of all participants on the Itrim program. Itrim recommends you consult with a physician before starting a weight-loss program. Individual results will vary. In a recent study, the unadjusted mean (±SD) weight change in the 3 weight loss groups combined was -8.6 ± 8.0 kg (-9.5% of baseline body weight). Weight loss and dropout during a commercial weight-loss program including a very-low-calorie diet, a low-calorie diet, or restricted normal food: observational cohort study. Am J Clin Nutr 2012;96:953–61. View study.