• Personal Health Coaching

Introducing Itrim Lifestyle

Your Initial Six Month Membership will include:

✓ Unlimited access to Active Sports Clubs
✓ A Personal Fitness Trainer
✓ A Personal Health Coach
✓ Meal Planning
✓ Cutting Edge Workshops and Workout Routines
✓ Proven Weekly Action Plans for long-term behavior change

Get the facts about Itrim.

We encourage you to call 855-MY-ITRIM or email info@itrim.us, to arrange a free personal coaching session with an Itrim Health Coach. No strings, no pressure, just an easy conversation about where you are and how our program works.

San Ramon adds “The Zone”

Itrim San Ramon adds the Zone

— an expanded heart rate training center offering for Itrim members. To learn more, contact us at info@itrim.us.

* DISCLAIMER: Itrim makes no claim that these results are representative of all participants on the Itrim program. Itrim recommends you consult with a physician before starting a weight-loss program. Individual results will vary. In a recent study, the unadjusted mean (±SD) weight change in the 3 weight loss groups combined was -8.6 ± 8.0 kg (-9.5% of baseline body weight). Weight loss and dropout during a commercial weight-loss program including a very-low-calorie diet, a low-calorie diet, or restricted normal food: observational cohort study. Am J Clin Nutr 2012;96:953–61. View study.