Living a Lighter,
Healthier Life


Who We Are

Many diet plans present claims and success stories that are short-lived, at best. Since the very beginning, Itrim has been different. We incorporate plans and practices that truly work, time after time. Our program is driven by actual results, proven scientific evidence, and both member and professional feedback. We’ve tracked our members’ weight loss results, exercise frequency and other relevant variables since our inception in 2003. We continually use this data to refine our program to benefit our members.


What We Do

Itrim will equip you with tools to empower you to live the life you desire. Our health coaches customize a meal plan progression for you that is safe and sustainable. An initial rapid weight loss helps increase motivation, break bad habits, and start new good habits using our meal replacements followed by a portion control method for long term weight control.  Our exercise programming includes circuit training and increased "everyday exercise" and activities that you enjoy. To bring this all to life, we coach you through obstacles, break unwanted behavior patterns, and continually motivate your new lifestyle.


Our Memberships

Itrim Pro is the most effective scientifically-proven program. It is designed for the client who has greater lifestyle challenges, would benefit from more group support, and may have a higher BMI or weight to lose. Itrim Lifestyle is designed for clients who want a more concentrated program, or simply want to improve their current lifestyle and create healthier habits for themselves. 


How To Start


Itrim is offered through companies as a high value employee wellness program, collaboratively in partnership with physicians and hospitals, in health clubs and in also in private centers. To learn more about setting up an Itrim program or to find the Itrim program nearest you, click below.


Learn more about itrim

To join the Itrim community, or arrange a free health coaching session with an Itrim Health Coach, please contact us 415-717-4741 or email us at


Itrim Products Now available online

To place your order, simply click here, create a profile, and your products will be shipped to you within 5-7 days.  

Itrim meal replacements are a carefully balanced content of proteins, fats, carbohydrates, vitamins and minerals. These meal replacements are to be used if a full health assessment with an Itrim certified health coach has been completed, and there are no contraindications for use.    

For assistance using the products, please call 415–717–4741